On May 19, 2018, Tal and I started our weight loss journey. Over the last year, we've lost 100 lbs together! Tal has lost 40 lbs and dropped three pant sizes. I've lost 60 lbs, dropped five sizes, and lost 25 inches. We've been controlling our portions, eating vegetables and lean protein, and drinking a gallon of water each day.
Losing weight isn't easy. It isn't fun. However, it's been worth the effort. Having more energy and getting healthy reports from our doctors have made the million moments of discipline and self-control over the last year worthwhile. Tal and I have already started the next phase of our healthy lifestyle...maintaining our weight!
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